Learning about Bach Flower essences was a bit of a game changer for me. I felt there was so much available for us all to learn about how to support us physically and biologically, but in terms of emotional support I really wanted to discover a tool or practice that could help me again and again as my emotional body changed.
The Bach Flowers have blown my mind with how they have helped my healing through grief. So much so that I wanted to write a simple guide to make it really accessible for you too to use and to get really familiar with their special abilities to bring the body to balance.
I hope you love these special essences as much as I do.